TIME ; 5.30PM TO 6.30PM
VENUE : 221 COLUMBINE AVE MONDEOR
Join us for the Tai Chi : balance the male and female principles, re- energize and soothe the stress away and calm the mind.
A gentle form of martial art which is relaxing and meditative: restoring the balance, flow and life force . By taking the time to breathe, move and flow, life’s obstacles are managed by learning to stay in your centre during outer turmoil.
Cost : R350 per month for 4 classes
Wear something comfortable